Lemongrass Essential Oil Benefits
The Lemongrass essential oil in your daily routine could give you benefits for your skin, and hair as well as your overall health. Let’s now look at some of the most popular uses and benefits of the oil.
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Eliminates Dandruff
Dandruff is a very common irritant found on the scalp. Having a flake-free scalp and well-nourished hair follicles is the key to strong and thick hair growth. Adding 2-3 drops of Lemongrass essential oil to your hair oil and applying it on the scalp effectively eliminates dandruff-causing bacteria. A study was conducted in 2015, stating that Lemongrass oil reduces dandruff considerably in a week’s time frame.
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Works Against Fungal Infections
Lemongrass essential oil contains a high amount of anti-fungal properties. This works against the growth of fungal infections on the body. It is specifically stated to combat the formation of the candida species on the skin, nails, and hair. When applied topically, it avoids the emergence and inhibits the growth of any form of yeast-based infection.
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Reduces Anxiety
The aroma of the Lemongrass essential oil is peace-inducing, as well as calming. When inhaled through a diffuser or vaporizer, the oil can spontaneously reduce any stress or anxiety. It can thereby, even lower the blood pressure level of a person. A study conducted in 2015 concluded that massaging the lemongrass essential oil with sweet almond oil allows a reduction in diastolic blood pressure.
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Works As A Stress Reliever
Again, as stress and anxiety are the common factors that causes an increase in the blood pressure rate, this oil is known to reduce it and thereby eliminate stress. Even massaging this oil on the scalp is beneficial as the aroma has a calming effect.
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